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Your Body Belongs to You!
A Four Week Class Series
Pre-requisite: Open to all who have had meditation class.
Offered online. Email to Inquire: carmenf@spiritiscalling.com
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Dates: January 15 - February 5th, 2024 6:30- 9pm PST
Contribution: $250 - deduct $50 if registered by Jan. 8, 2024
To Use Coupon Code, select "Redeem Coupon" Button and enter: Belong2U
Available: Offered Online.
Pre-requisite: Open to all who have had meditation class.
Taught By: Christy Carrico and Carmen Figueras
Classroom Link: https://us02web.zoom.us/j/84905848594
Contribution: $250 - deduct $50 if registered by Jan. 8, 2024
To Use Coupon Code, select "Redeem Coupon" Button and enter: Belong2U
Available: Offered Online.
Pre-requisite: Open to all who have had meditation class.
Taught By: Christy Carrico and Carmen Figueras
Classroom Link: https://us02web.zoom.us/j/84905848594
Your Body Belongs to You!
Inside of our bodies is a powerful source of wisdom and intuition when we stop and listen. This is generally not taught to any of us as children. Too often, adults seem to be at odds with a child’s delight in their own body’s abilities and joy in life. Sometimes following rules and disciplining the body competes with and invalidates a child’s own creativity and joy in their body. In some ways it is understandable, children lack the life experience to make good decisions at times and might gleefully run in front of a vehicle. But often our own ability to listen to and be friends with our bodies is lost in our training to be a successful and responsible adult.
Sometimes called our gut instinct, when we listen our body’s intuition, we validate one of the greatest partnerships a person can have in their life! Your body is always looking to you the spirit for guidance and inspiration. And when you stop listening, it may become depressed and stop talking.
The good news is that like any skill, it can be relearned and developed: the more you practice it, the more clear and strong and wise it becomes!
In this class we will clear the doorway of communication between you and your body, and clear and deprogram the foreign energies that would interfere with you and your body being the best of friends and partners in life.
Each week you will do healings on the foreign energies and lies that interfere with listening, talking to and trusting your body/being communication.
Sometimes called our gut instinct, when we listen our body’s intuition, we validate one of the greatest partnerships a person can have in their life! Your body is always looking to you the spirit for guidance and inspiration. And when you stop listening, it may become depressed and stop talking.
The good news is that like any skill, it can be relearned and developed: the more you practice it, the more clear and strong and wise it becomes!
In this class we will clear the doorway of communication between you and your body, and clear and deprogram the foreign energies that would interfere with you and your body being the best of friends and partners in life.
Each week you will do healings on the foreign energies and lies that interfere with listening, talking to and trusting your body/being communication.
Course Outline
Each week we will work on:
Developing a practice of listening to your body to get your very own answers!
When you first begin a dialogue with your body, you may be overwhelmed with confusion, pain or invalidation. These negative energies are exactly what you and your body want to let go of to clear the space so you can have good communication.
Week One: What energies keep you from listening to your own body and it’s needs?
Are you trained to ignore what your body says to please others? What happens to your body when you don’t listen to it? How does it talk to you? Often when you ignore what your body is saying, it goes into pain and invalidation. You yourself may feel disconnected from life, and unhappy without knowing why.
Week Two: The Vagus Nerve
This special nerve is the communication pathway between your body’s organs and your brain, between the body innate wisdom about itself and your brain and you the spirit. This week we will learn ways to heal and activate this communication and bring healing into our organs.
Week Three: Self Affinity and your Microbiome
The week we will also look at how your body’s microbiome (the friendly microbes that live inside us) are a vital part of our communication space with our body, our self-affinity and our ability to feel good day to day!
We will also look at Forgiveness and clearing the game of self judgement. The reality is that judging yourself doesn’t help anyone or anything. Clearing the energies so you can engage your own spiritual power to clear the punishments/judgements that occupy your thoughts allows your body to heal itself. You the being are the pilot, your body is the ship. You are immortal and your body is finite. Your body is conscious and aware and would like to live in harmony with you the spirit! As spirit, don't you want the same?
Week Four: Behaviors and Patterns
What are some of the habits you learned that deny your body’s needs and truth? In particular you will be looking at Food and Eating issues including:
If it’s really not yours, you cannot heal or fix it, you can only let it go or continue to manifest it! This week you will ask your body: is this my body issue, or someone else’s ?
Developing a practice of listening to your body to get your very own answers!
When you first begin a dialogue with your body, you may be overwhelmed with confusion, pain or invalidation. These negative energies are exactly what you and your body want to let go of to clear the space so you can have good communication.
Week One: What energies keep you from listening to your own body and it’s needs?
Are you trained to ignore what your body says to please others? What happens to your body when you don’t listen to it? How does it talk to you? Often when you ignore what your body is saying, it goes into pain and invalidation. You yourself may feel disconnected from life, and unhappy without knowing why.
Week Two: The Vagus Nerve
This special nerve is the communication pathway between your body’s organs and your brain, between the body innate wisdom about itself and your brain and you the spirit. This week we will learn ways to heal and activate this communication and bring healing into our organs.
Week Three: Self Affinity and your Microbiome
The week we will also look at how your body’s microbiome (the friendly microbes that live inside us) are a vital part of our communication space with our body, our self-affinity and our ability to feel good day to day!
We will also look at Forgiveness and clearing the game of self judgement. The reality is that judging yourself doesn’t help anyone or anything. Clearing the energies so you can engage your own spiritual power to clear the punishments/judgements that occupy your thoughts allows your body to heal itself. You the being are the pilot, your body is the ship. You are immortal and your body is finite. Your body is conscious and aware and would like to live in harmony with you the spirit! As spirit, don't you want the same?
Week Four: Behaviors and Patterns
What are some of the habits you learned that deny your body’s needs and truth? In particular you will be looking at Food and Eating issues including:
- rewards and punishments
- being made to eat when you are not hungry
- being made to eat for other people (you grandmother worked so hard on dinner - eat more!
- Are you eating to mask the pain or invalidation or listening to feed your body what it wants and needs!
If it’s really not yours, you cannot heal or fix it, you can only let it go or continue to manifest it! This week you will ask your body: is this my body issue, or someone else’s ?
The WellnessAlchemy Creed
We believe that each one of us had a part in the creation of our body. That available to each of us as spirit is the intuitive knowledge to heal our body when we open that door. We believe that disease and physical challenges are a pathway to learn and grow as spirit, and that fear and ignorance need not keep us from the blessings we find as we heal ourselves. As Jesus said, “What I have done you can do also.” As immortal souls we are all part of the Supreme Being, and that is the part of us we remember when we create healing miracles.
We believe that each one of us had a part in the creation of our body. That available to each of us as spirit is the intuitive knowledge to heal our body when we open that door. We believe that disease and physical challenges are a pathway to learn and grow as spirit, and that fear and ignorance need not keep us from the blessings we find as we heal ourselves. As Jesus said, “What I have done you can do also.” As immortal souls we are all part of the Supreme Being, and that is the part of us we remember when we create healing miracles.
Taught By Rt. Rev. Christy Carrico & Rt. Rev. Carmen Figueras
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Rt. Reverend Christy Carrico
WellnessAlchemy Mastery Program Director, Trance Channeling Program Teacher & Healer, Leader of Spiritual Journeys Rt. Rev. Christy Carrico is Vice President of the Spirit Is Calling Board of Directors. She is the founder and Director of The WellnessAlchemy Healing Center, a place to practice clairvoyant healings that guide a body to wellness and regeneration. She teaches and leads the WellnessAlchemy training programs and workshops. She also offers professional WellnessAlchemy healings and readings, TM readings and Healings, counselings and energy checks for students and staff. Her signature healing packages include Trance Medium Readings/Healings on your Wellness and Weight Issues and Wellness Life Plans. More about Christy |
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Rt. Rev. Carmen Figueras
Founder & President of Spirit is Calling Board of Directors, Teacher, Journeys Leader, Professional Healer and Reader Rt. Rev. Carmen Figueras is the founder and President of the Board of Directors of Spirit is Calling, a 501 (c)3 religious non profit. She founded this spiritual community in 2010 as a playground for creative and sensitive spirits. She teaches and leads beginning and advanced meditation workshops, retreats, healing circles, and Spiritual Journeys. She also offers professional readings, deprogrammings, counselings, and energy checks for students and staff. Her signature healing packages include A Whole New You!, Wellness Life Plans, and House and Business Healings. As an ordained minister she performs religious ceremonies including memorials and weddings. More about Carmen |
Online Attendance Policy:
- For all online attendance, it is the full responsibility of the attendee/student to have the right equipment and internet high speed connection to attend any of SIC activities.
- Tablets and iPhones are not recommended to attend classes online as they are not stable enough. Drops are very common and audio can be of poor quality.
- Recommended lap tops and other more stable computers as well as headsets with mike option.
- The teachers will not hold back a class should an attendee experience technical difficulties. For first time attendees, SIC offers a free tutorial. Contact Carmen for more information.
- If is the student's responsibility to create a home sanctuary with no distractions. Attending classes in a car, coffee shop or other public places is not suitable for online classes.
- Should the attendee/student's lack of good equipment or grounded sanctuary create disturbance for the other students, the attendee/student will see his/her mike privilege taken away, or if on Skype, will get dropped out of the class.
- We are committed to creating a sanctuary for all to find their own space and honor other's finding their own space as well.
